Deep tissue and myofascial work address the deeper layers of muscle and the connective tissue that wraps around them. We use sustained pressure and slow strokes to find restrictions and release them, rather than working at a single fixed depth across the whole body.

Best for clients carrying chronic tension, recovering from old injuries, or feeling limited in their everyday range of motion.

Sports massage is timing-sensitive bodywork — faster and more invigorating before an event, slower and more flushing after. Between events, we work on the patterns that keep recurring: the calf that won’t release, the shoulder that locks up at mile six, the back that always wins on day two.

Side-lying positioning, bolsters, and modified techniques keep the session safe and comfortable through every trimester. Postpartum, we focus on the patterns that come with feeding, holding, and carrying.

TMJ dysfunction often shows up as headaches, ear fullness, or that “locked” feeling when you open wide. Treatment combines intraoral (gloved, inside-the-mouth) work with the surrounding muscles of the jaw, neck, and skull.

Where most massage compresses tissue, cupping decompresses it — lifting the skin and superficial fascia to improve circulation and release adhesions. Used as a complement within a treatment plan, not a standalone service.

Thai-style work is done in loose clothing, on a mat, using compressions and assisted stretches rather than oil-based gliding strokes. Feels more like a guided stretch session than a traditional massage.

Myofascial release uses slow, sustained pressure (often without oil) to engage the fascia and wait for it to release. The pace is slower than most massage; the changes are often deeper and longer-lasting.